Couch to 5K: Podcast for Running

Posted on August 3rd, 2007 by Ellis Benus  |  No Comments »

Couch to 5K Logo

This is a great 9 Week podcast which will pump you up to get off the Couch and Run.

Robert Ullrey‘s podcast puts together some great music to keep you energized.

Try it out and make your couch feel lonely again.

This entry was posted on Friday, August 3rd, 2007 at 5:28 am and is filed under Fitness . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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