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	<title>Comments on: 20 Pounds By June 20th Part 1</title>
	<atom:link href="http://www.ellisbenus.com/fitness/20-pounds-by-june-20th-part-1/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ellisbenus.com/fitness/20-pounds-by-june-20th-part-1/</link>
	<description>Columbia, MO Web Developer, Web Guru, and Wanna-Be Entrepreneur...</description>
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		<title>By: Gigi</title>
		<link>http://www.ellisbenus.com/fitness/20-pounds-by-june-20th-part-1/comment-page-1/#comment-3296</link>
		<dc:creator>Gigi</dc:creator>
		<pubDate>Tue, 07 Apr 2009 17:46:40 +0000</pubDate>
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		<description>You can do it!! 2 more months!!</description>
		<content:encoded><![CDATA[<p>You can do it!! 2 more months!!</p>
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	<item>
		<title>By: KJS</title>
		<link>http://www.ellisbenus.com/fitness/20-pounds-by-june-20th-part-1/comment-page-1/#comment-3101</link>
		<dc:creator>KJS</dc:creator>
		<pubDate>Wed, 11 Mar 2009 17:26:19 +0000</pubDate>
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		<description>Hey Bro, I&#039;ll join you on this challenge, I will attempt to lose 20 lbs. by June 20th as well, although my regimen will be quite different as I don&#039;t have access to a gym and I work two jobs.  I will do my best though to work-out when I have time and I will be watching what I eat as well, cutting out a lot of unnecessary suagrs and junk.  God bless brother, it should be a great time!

KJS</description>
		<content:encoded><![CDATA[<p>Hey Bro, I&#8217;ll join you on this challenge, I will attempt to lose 20 lbs. by June 20th as well, although my regimen will be quite different as I don&#8217;t have access to a gym and I work two jobs.  I will do my best though to work-out when I have time and I will be watching what I eat as well, cutting out a lot of unnecessary suagrs and junk.  God bless brother, it should be a great time!</p>
<p>KJS</p>
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